Sunrise Yoga

Sunrise Yoga and Breathwork Session

Start your day with an energising 8 AM Sunrise Yoga and Breathwork Session, where we set powerful intentions to guide the day ahead. As the first light of dawn breaks, we’ll flow through gentle yet strengthening yoga poses, invigorating both the body and mind. Focused breathwork will help centre your awareness, calming the mind and enhancing mental clarity. This session is designed to not only improve your physical health but also nurture your emotional and mental well-being, leaving you balanced, focused, and ready to take on the day with renewed vitality.

This class is part of the Wanstead Works All Access Fitness Membership

Our membership includes access to all our classes, with new classes added weekly. Take advantage of our limited available spaces. Small group consistent training for big results.

This class is primarily for Wanstead Works All Access Fitness Members. Non-members are subject to £10 per class and will require booking via hey@wansteadworks.com.

RSVP to book this class once your membership has been activated.

Activate your membership via www.wansteadworks.com/wellbeing

Wanstead Works All Access Fitness Membership costs £40.00 per month and offers access to 8 classes: Mon - Fri. See schedule for full list of available classes.