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Lunchtime Flow

Thu, 09 Jan

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London

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Lunchtime Flow
Lunchtime Flow

Time & Location

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09 Jan 2025, 12:30 – 13:30

London, 34, 40 High St., London E11 2RJ, UK

About the event

Wanstead Works All Access Fitness Membership

Take a mindful pause in your day with our Lunchtime Yoga Session, designed to create much-needed mental and emotional space amidst the busyness of life. This nurturing practice helps tone the body, improve flexibility, and foster a deep sense of calm. Through mindful movement and gentle stretches, you’ll release tension and reconnect with yourself, finding balance in both body and mind. Step away from the hectic pace of life and return refreshed, centered, and ready to continue your day with renewed energy and peace.

This class is part of the Wanstead Works All Access Fitness Membership

Our membership includes access to all our classes, with new classes added weekly. Take advantage of our limited available spaces. Small group consistent training for big results.

This class is primarily for Wanstead Works All Access Fitness Members. Non-members are subject to £10 per class and will require booking via hey@wansteadworks.com.

RSVP to book this class once your membership has been activated.

Activate your membership via www.wansteadworks.com/wellbeing

Wanstead Works All Access Fitness Membership costs £40.00 per month and offers access to 8 classes: Mon - Fri. 

See schedule for full list of available classes.

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