Hatha Yoga

Please join me to experience a traditional Hatha Yoga Moon practice. Hatha yoga is not about how flexible you are, it is a traditional practice that will strengthen your mind and ignite the energy (Prana) within you. 

This class is available to everyone and will include a series of asana, pranayama & meditation. The moon practice will help to calm and stabilise your mind.

“A mind free from all disturbances is Yoga”. Patanjali.